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Liah's Blog

Liah's Blog

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My guides often remind me that I see things as good or bad because I'm seeing the world through ‘third dimensional’ lenses. Whenever I can step back and allow myself to see the larger picture, I am often humbled by how much my higher self loves me and offers me "lessons" so that I grow in love.  Recently, I had a soul lesson while I was out to dinner with my grown children. I commented on how poorly our waitress was serving us and my youngest son said "How does that comment benefit our family connection?"  BAM! I got it! I had forgotten to just love what is and not try to change it to my standards or satisfaction.  I immediately thanked my son and then said a little prayer inside for both the waitress and for myself.  I prayed for acceptance and forgiveness for all the times I may not have been at my stellar best. This journey of life is filled with both praise and blame. When I can remember that my essence is beyond either of these extremes, I can surrender and come to rest in the middle.  My soul dwells in the dimensions beyond all polarities, especially the duality of right and wrong. Resting in this neutral world of the Spirit, I can be at peace.  Through this peace I can look at life through the eyes of my soul. I can see my life through the lenses of love.

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Holiday time is here! For some of us, we have happy memories from childhood and look forward to these festive times. And yet, for others the holidays bring back sad memories from our youth. Instead of excitement, we may feel anxiety or depression at this time of year. I've been guilty of living with the "perfect family" fantasy where everyone is warm and fuzzy during the holidays and all is cheerful and well. In reality, my family of origin was highly dysfunctional and the holidays often ended up with drunken rages and me feeling very small and invisible. I've always secretly been jealous of happy families at the holidays. Healing comes when I can accept that I have received some negative programming from childhood and I need to make a conscious effort to be positive. One of the ways I do this is to extend a hand to people in need at the holidays. Helping others always brings me back into the present time. If you are finding the holidays challenging, try to remember that you may be reacting to feelings originating from a much younger age. Find a way to do something nurturing for your inner child this year, such as going for a walk with a friend, getting a massage or watching some funny videos while eating popcorn. Remember that this too will pass and lighten up. It's the season of light!

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I just flew back to Maui from an outer island five-day trip. As the plane descended from the wispy clouds to the clear blue sky below, I gazed down at the translucent turquoise ocean and then looked over to the emerald green mountains. The beauty of Maui’s coastline captivated me! I then found myself reflecting about the end of my Waikiki trip and coming home and getting back to work. My gratitude for living in the place of my dreams filled me again and I smiled with the knowing that I am surrounded by beauty living in the graceful chain of islands we call Hawaii. How very fortunate I feel to have my family close by, friends I love and work I am devoted to. I invite you to reflect on the place that you call home and check inside to see if it really feels like a match to with you are now. When you come home from a trip are you excited to be back or do you dread the routine you have created for yourself? The answer will reveal to you insights about your current life situation. I am attending a memorial service for a friend tomorrow and again, I am reminded that this life is precious and short and it's important to live my dreams now. I'm happy to be back in Maui and to celebrate the blessings of this sacred place. All the best to you!

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I just returned from a weeklong retreat at beautiful Omega Institute in New York. The red, yellow and orange leaves on the trees glistened as the rain came down, renewing the earth with the freshness of life. I too, feel washed clean and nourished by the autumn rain and crispness in the air. I attended two programs. The first was with psychic healer, John of God, and 1,000 fellow participants.  Next, I was with Pema Chodron, a Buddhist Nun and 550 other eager students. My favorite teaching from the entire week is from Pema. At the end of one of her long talks, she stood up, draped in her burgundy robes, clasped her tiny hands together and looked lovingly at the audience with a little smile on her humble face. She spoke with eagerness, as though she really wanted to emphasize this point, “As long as you think of things in your lives as obstacles, then they we will be. But as long as you think of things in your lives as the pathway, then they are no longer obstacles.”  She was referring to her discourse on opening to what life brings and becoming friends with your mind. I learned a lot about opening wide, and simply being. Just as the fall trees drop their leaves and become barren awaiting the buds of spring, I too entered the stillness of life and befriended all extraneous thoughts, words and actions to dwell in the root of my being in a place of acceptance and non-resistance.

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Most of the time, I am very happy and content. Occasionally though, a vague feeling of sadness creeps in and I try to rid myself of it through meditation, prayer, exercise and service to others. However, when those methods don’t work, I remember to consider if there are any losses that I have not grieved fully enough. Sure enough, I usually have stuffed some unwanted goodbyes under the rug and not dealt with the underlying feeling of abandonment or grief. This week as I felt into my grief, I realized that in this last year, I said goodbye to my mother as she transitioned. Five of my close friends moved away from me off the island of Maui. Another dear friend is facing her death soon. Instead of avoiding the sadness, I let myself cry and open my heart to the energy of grief moving through my body. As I sobbed, I felt myself becoming smaller and smaller until memories of being alone as an infant in an incubator for five weeks, flashed through my mind. I revisited that awful feeling of loneliness. How horrifying it was to have left the comfort of the oneness of existence before birth, and then be isolated from human contact. My perspective then changed, and I was compassionately looking at that little baby from my Higher Self. In the next moment, there was a loving guardian angel standing by my incubator singing to me. I immediately felt the lost baby inside me quiet down. I was reminded that separation is a part of life and I chose to be here on Earth to fully experience human love and human loss. This deeper childhood grief was triggered to remind me to connect more fully with the Presence of the Divine and the invisible angelic realms which surround me now, and will never abandon me.

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