CELEBRATING LIFE
By Liah Howard

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10 minute
Guided Meditation

Video
Modem
Broadband

 

A vital ingredient in celebrating life is playfulness.

I'm a work-a holic and find it hard to take time off. I'm so grateful I decided to have some playtime recently and took the ferry to Lanai to go to the beach. I was rewarded by the experience of a lifetime. I was in the water with a huge pod of playful dolphins singing in my ears and entertaining me with their playful leaps and spins. I cried tears of joy and amazement as they connected with me and shared their lust for life.

The dolphins weren't holding back, thinking about how to love or live: they were purely embracing the magical moment. We are spontaneous and alive like this as babies, loving fearlessly what life brings. Somewhere along the way we lose this sparkle and spirit, forgetting the value of play.

To love fearlessly what life brings, consciously looking for the presence of love in any situation, leads one into a deeper experience of living. This is being a warrior for love. This love is held in place re