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Season of Giving

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December brings thoughts of gift giving and receiving. But perhaps the greatest gift of all is simply the gift of giving time and attention to another. During the busy holiday season there may be a tendency to rush or squeeze too much into the day. I invite you instead, to slow down and take a minute to reflect on your inner light and let go of the external world while breathing in a sense of deep peace. Then from this place of inner connection reach out and share your heart, time and presence with another. Let us celebrate the gifts that we are and rather than focusing on the material presents, give the gift of love instead. Happy holidays!

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